Episode 1: TUNE IN WITH YOU CYCLE, STEP 1
So while I was planning my content for the upcoming months I realized that there are sooo many things that I want to share with you about cycle syncing that sometimes one video can’t be enough. So I decided to break down the content and make a video-series for you where I am going to guide you step by step on how to start syncing in with your cycle so you can feel good every-single-day of the month!
I have been practicing Cycle syncing for months now and I can tell you that I notice a huge difference in my energy levels, creativity productivity, mood and there’s a night and day difference in my PMS symptoms.
So if you have been curious what all of this is about tune in into the first episode where I cover:
🌜 Why I started syncing in with my cycle and the benefits I have noticed.
🌜 How to identify your monthly pattern so you can start getting to know your body.
🌜 Plus 2 simple steps you can start today to prep your body for cycle syncing.