EPISODE #13: Are you dealing with excess estrogen?

Estrogen is a wonderful hormone and makes up a large part of being the beautiful women we are: it promotes healthy skin, stamina, drive, it gives us our physical features and it gives us energy during the first half of our cycle.

However, too much of it can start rearing its ugly head 😖and can be the main reason why we may totally dislike our body (I’ve been there many times) every time our period🩸 is around the corner.

So in an attempt to help you find out if you are dealing with excess estrogen – or NOT – 🤔 I have recorded a video (audio available as well) with the main symptoms of excess estrogen. ⚠️Hint: if you suffer from 2 or more of those symptoms that may be the reason why you are also dealing with extreme mood swings, weight gain and cramps🥵.

Plus not only that but I also share with you 3 common things we are exposed to everyday that contain act-alike synthetic hormones that throw off our natural hormonal balance. And of course I teach you how to prevent that from happening!🙌