EPISODE 7: Do You Have Cycle Phases If You Don’t Have A Period?

Our monthly cycle is AWESOME 😍 not only because when you are in tune with it you can actually unlock a different superpower with each phase but also it is so powerful that the menstrual cycle is actually considered a fifth vital sign (together with blood pressure, body temperature, heart and respiratory rate).🤯🤯

So when you start experiencing menstrual irregularities like an MIA period, heavy flow, extreme PMS and extreme mood swings (among other symptoms) then that’s a very important  indicator that something is up and that you need to do something about it.

In today’s episode I cover one of the questions I get asked all the time: Do I have cycle phases if I don’t have a period every month? So tune in to find out the answer and how you can start supporting your hormones ASAP.