EPISODE #9: What nobody tells you about progesterone

Do you ever experience a period that’s longer than 7 days?

Or is your flow really heavy? Like you feel like you are bleeding out?

Orrrr do you suffer from PMS??

If you answer YES to any of those questions, then you may be suffering from low progesterone.

You see we all take it for granted that every cycle we produce progesterone. But what if I tell you that that may not be the case??

And if this is the first time you hear about this or progesterone in general do not fret! Because my goal is for you to learn exactly how your body works so you can feel amazing every-single-day. That’s exactly why in today’s episode of the tuning in with your cycle Series (yes the series is back!!) I talk about:

✨ What is progesterone?

✨ Why is it important for hormone health?

✨ What are the benefits of progesterone?

✨ What are the symptoms & causes of low progesterone?